{"id":950,"date":"2014-03-28T18:30:00","date_gmt":"2014-03-28T18:30:00","guid":{"rendered":"http:\/\/www.aaronniederhelman.com\/index.php\/2014\/03\/28\/eat-real-food-mark-bittman-has-it-right-butter\/"},"modified":"2014-03-28T18:30:00","modified_gmt":"2014-03-28T18:30:00","slug":"eat-real-food-mark-bittman-has-it-right-butter","status":"publish","type":"post","link":"http:\/\/www.aaronniederhelman.com\/index.php\/2014\/03\/28\/eat-real-food-mark-bittman-has-it-right-butter\/","title":{"rendered":"Eat real food! Mark Bittman has it right, &#8220;Butter Is Back&#8221;"},"content":{"rendered":"<p><a href='http:\/\/www.nytimes.com\/2014\/03\/26\/opinion\/bittman-butter-is-back.html?_r=3'>Eat real food! Mark Bittman has it right, &#8220;Butter Is Back&#8221;<\/a><\/p>\n<div class=\"link_description\">\n<p><strong><span>The real villains in our diet are sugar and ultra-processed foods<\/span><\/strong><\/p>\n<p><span>The best current answer to that: It\u2019s possible to eat as much meat as we do only if it\u2019s grown in ways that are damaging. They\u2019re damaging to our health and the environment (not to mention the tortured animals) for a variety of reasons, including rampant antibiotic use; the devotion of more than a third of our global cropland to feeding animals; and the resulting degradation of the environment from that crop and its unimaginable overuse of chemicals, soil and water.<\/span><\/p>\n<p><a href=\"http:\/\/www.nytimes.com\/2014\/03\/26\/opinion\/bittman-butter-is-back.html?_r=3\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/getrealwichita.com\/wp-content\/uploads\/2013\/09\/get-real-wichita-what-is-real-food.png\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eat real food! Mark Bittman has it right, &#8220;Butter Is Back&#8221; The real villains in our diet are sugar and ultra-processed foods The best current answer to that: It\u2019s possible to eat as much meat as we do only if it\u2019s grown in ways that are damaging. They\u2019re damaging to our health and the environment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-link","hentry","category-uncategorized","post_format-post-format-link"],"_links":{"self":[{"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/posts\/950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/comments?post=950"}],"version-history":[{"count":0,"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/posts\/950\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/media?parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/categories?post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aaronniederhelman.com\/index.php\/wp-json\/wp\/v2\/tags?post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}